brazil_nut_roast_1

Brazil Nut Roast

Written by Colin on . Posted in All Dishes, Dairy Free, Gluten Free

Brazil Nut Roast
This Brazil nut roast recipe is a fantastic meat-free alternative to Christmas dinner or Sunday lunch. Full of protein and vegetables, it's a healthy option too!
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Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Ingredients
  1. 125g ground Brazil nuts
  2. 250g cooked rice
  3. 100g mushrooms
  4. ½ tsp mixed herbs
  5. 2 tblsps tamari or 1 heaped tsp yeast extract
Instructions
  1. Mix all the ingredients together and pour into a pie dish or a loaf tin.
  2. Bake at 375.f 185.c gas mark 5 for about 45 minutes until browned.
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